多倫多郭林氣功學會
Guo Lin Qigong Association of Toronto


Activities

Remarks: During any of our association's activities (e.g. practice gathering, luncheon party, etc.), operating other marketing or commercial businesses is prohibited.

Membership

All activities are for members only. Anyone who has learned or is currently learning Guo Lin Qigong is welcome to apply for our membership, subject to review and approval by our committee members.

To apply, please contact us via our online form.

If you would like to learn more about Guo Lin Qigong, you are welcome to visit us at any of the practice gatherings.

Waiver

All members and visitors are required to sign a waiver before participating in any activities organized by the Association. Please read the waiver document below carefully, and get advices from your doctor and lawyer before signing. 

GuoLin_Qigong_Association_Waiver 20111121.pdf GuoLin_Qigong_Association_Waiver 20111121.pdf
Size : 176.481 Kb
Type : pdf

Locations
P.S.: To comply with the Community Centre's requirement, please bring a pair of indoor shoes (dancing shoes, runners, or socks) to change from outdoor shoes.

  • Parkway Forest Community Centre
    - Winter/Spring Permit: October 8, 2023-June 16, 2024: Every Sunday at 11:00 am-1:00 pm

    55 Forest Manor Road, North York (Sheppard and Don Mills), we are on the 2nd Floor, Fitness/Dance Studio (B).
    (Click here to view details and map).


 

Schedule (For members only)

Friendly Reminder:

  • Indoor Practice Gathering: To comply with the Community Centres' requirement, please bring a pair of indoor shoes (dancing shoes, runners, or socks) to change from outdoor shoes.
  • Please note: If the weather forecasts the weather for next day is extremely poor (e.g.: rain storms, wind storms, snow storms, freezing rain, etc.), for the safety of members, we will cancel the indoor activity on that day. We will try our best to post the cancellation news on our website and will inform members by email as soon as possible. Even though you haven't received our email, you should, based on that day's weather condition and your safety, make your own decision on attending the class. (Sometimes it is impossible for us to post the news or inform members on time due to belated weather forecast or sudden weather changes on that day.)
  • If you have an infectious illness (such as covid, cold, flu, etc.), please be considerate and do not come to our activities until you are well OR wear a mask when you attend our activities - because majority of our members are cancer patients, their immune system is relatively poor and are more vulnerable to infectious diseases.
  • If you have epilepsy, serious heart problem or serious high blood pressure, please let Master Sun know as you may not be suitable to do some of the qigong movements.

February 2024
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 
 
 




1
2
3
4
Practice gathering (Natural Walking; Palm Rolling Massage-please bring your hand massage rod), Seminar: Head and Neck Relax Method/Finger Exercise to Strengthen Brain Method
11:00 a.m.-1:00pm
Parkway Forest Community Recreation Centre
5
6
7
8
9
10
11
Sunday indoor practice gathering cancelled.
Second Day of Chinese New Year, no class today but volunteer Mr. Tenzin Ling will go practicing at the Parkway Community Center as usual. Members can go to the community center to practice with Mr Tenzin Ling

11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
12
13
14
15
16
17
18
Practice gathering (Natural Walking; 1, 2 & 3 Steps Walking Gong; Seminar: Foot Taiyin Spleen Meridian)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
19
20
21
22
23
24
25
Practice gathering (Natural Walking; Fixed Step Gong; The relaxing and Quiet Gong of Up and Down, Opening and Closing; Seminar: Foot Taiyin Spleen Meridian)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
26
27
28
29
 
 

March 2024
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 
 
 




 
1
2
3
11:00am-12:00noon
Practice gathering (Natural Walking; Palm Rolling Massage-please bring your hand massage rod)

12:00noon-2:30pm
Year of Dragon Chinese New Year Celebration


Parkway Forest Community Recreation Centre
4
5
6
7
8
9
10
Practice gathering (Natural Walking; Mid Fast Walking; Express Fast Walking; Seminar: Acupoint massage tips)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
11
12
13
14
15
16
17
Practice gathering (Natural Walking; 1, 2 & 3 Steps Walking Gong; Seminar: Foot Taiyin Spleen Meridian)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
18
19
20
21
22
23
24
Practice gathering (Natural Walking; Fixed Step Gong; Seminar: Foot Taiyin Spleen Meridian)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
25
26
27
28
29
30
31
Practice gathering (Natural Walking; The relaxing and Quiet Gong of Up and Down, Opening and Closing; Seminar: Foot Taiyin Spleen Meridian)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre