![]() |
Home page |
![]() |
Introduction to Guo Lin Qigong |
![]() |
Consultant Master Sun *Understanding of Life |
![]() |
Activities |
![]() |
Experience Sharing Updated:8/1/2021 |
![]() |
Q&A Updated:1/18/2022 |
![]() |
Ref Materials |
![]() |
Gallery Updated:3/4/2024 |
![]() |
Member's Voice |
![]() |
Contact us |
Remarks: During any of our association's activities (e.g. practice gathering, luncheon party, etc.), operating other marketing or commercial businesses is prohibited. |
Membership
All activities are for members only. Anyone who has learned or is currently learning Guo Lin Qigong is welcome to apply for our membership, subject to review and approval by our committee members.
To apply, please contact us via our online form.
If you would like to learn more about Guo Lin Qigong, you are welcome to visit us at any of the practice gatherings.
Special Notice
This Saturday, April 19th and next Saturday, April 26th, the "Multi-Purpose Room" of the community center has been requisitioned! The "Society" collective practice and exchange activities have been changed to the "Meeting Room" on the second floor. The "Meeting Room" is the room on the left at the end of the passage from the "Multi-Purpose Room" that we usually use to the bathroom.
Please pay attention to road safety!
Warmly welcome members to attend the practice and exchange activities on Saturday morning on time!
All members and visitors are required to sign a waiver before participating in any activities organized by the Association. Please read the waiver document below carefully, and get advice from your doctor and lawyer before signing.
![]() |
GuoLin_Qigong_Association_Waiver 20111121.pdf Size : 176.481 Kb Type : pdf |
Remarks: To comply with the Community Centre's requirement, please bring a pair of indoor shoes (dancing shoes, runners, or socks) to change from outdoor shoes.
Schedule (For members only)
Friendly Reminder:
May 2025 | ||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|
1 |
2 |
3 10:00 a.m.-12:00pm ‘Up, Down, Open, Close’ Exercise Symptomatic Massage Exercise - Disharmony between spleen and stomach, indigestion Parkway Forest Community Recreation Centre |
|||
4 |
5 | 6 | 7 | 8 | 9 | 10 10:00 a.m.-12:00pm Fixed-Step-Walking Exercise Symptomatic Massage Exercise - Fever Parkway Forest Community Recreation Centre |
11 |
12 |
13 |
14 |
15 |
16 | 17 10:00 a.m.-12:00pm Two Medium Fast Walking Exercises Symptomatic Massage Exercise - Disharmony between spleen and stomach, indigestion Parkway Forest Community Recreation Centre |
18 |
19 | 20 | 21 | 22 |
23 |
24 10:00 a.m.-12:00pm Natural Walking Exercise, Slightly Faster Walking exercise Symptomatic Massage Exercise - Cataract, Alopecia Parkway Forest Community Recreation Centre |
25 |
26 | 27 | 28 | 29 | 30 | 31 10:00 a.m.-12:00pm Slow walking exercise Symptomatic Massage Exercise - Cataract, Alopecia Parkway Forest Community Recreation Centre |
|
|
|
|
|
|
June 2025 | ||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
1 | 2 | 3 | 4 | 5 | 6 | 7 10:00 a.m.-12:00pm Three-Steps-One–Tap Exercise, Slow walking exercise Parkway Forest Community Recreation Centre |
8 | 9 | 10 | 11 | 12 | 13 | 14 10:00 a.m.-12:00pm Natural Walking Exercise, ‘Up, Down, Open, Close’ Exercise Dr Norman Bethune Collegiate Institute |
15 | 16 | 17 | 18 | 19 | 20 | 21 10:00 a.m.-12:00pm Slightly Faster Walking exercise, ‘Up, Down, Open, Close’ Exercise Dr Norman Bethune Collegiate Institute |
22 | 23 | 24 | 25 | 26 | 27 | 28 10:00 a.m.-12:00pm Extra Fast Walking Exercise Slow Style, Extra Fast Walking exercise, ‘Up, Down, Open, Close’ Exercise Dr Norman Bethune Collegiate Institute |
29 | 30 | |||||
| | | | | |