多倫多郭林氣功學會
Guo Lin Qigong Association of Toronto


Activities

Remarks: During any of our association's activities (e.g. practice gathering, luncheon party, etc.), operating other marketing or commercial businesses is prohibited.

Membership

All activities are for members only. Anyone who has learned or is currently learning Guo Lin Qigong is welcome to apply for our membership, subject to review and approval by our committee members.

To apply, please contact us via our online form.

If you would like to learn more about Guo Lin Qigong, you are welcome to visit us at any of the practice gatherings.

Waiver

All members and visitors are required to sign a waiver before participating in any activities organized by the Association. Please read the waiver document below carefully, and get advices from your doctor and lawyer before signing. 

GuoLin_Qigong_Association_Waiver 20111121.pdf GuoLin_Qigong_Association_Waiver 20111121.pdf
Size : 176.481 Kb
Type : pdf

Locations
P.S.: To comply with the two Community Centres' requirement, please bring a pair of indoor shoes (dancing shoes, runners, or socks) to change from outdoor shoes.

  • L'Amoreaux Community Recreation Centre (October 2-December 18, 2019: Every Wednesday at 10:00 am-12:00 noon)

    2000 McNicoll Avenue, Scarborough (McNicoll and Kennedy). We are in the Studio 1, 2 (B).
    (Click here to view details and map)




  • Parkway Forest Community Centre (September 29, 2019-May 31, 2020: Every Sunday at 11:00 am-1:00 pm)

    55 Forest Manor Road, North York (Sheppard and Don Mills) (Click here to view details and map).
    We are in the 2nd Floor, Fitness/Dance Room. 


 

Schedule (For members only)

Upcoming Event:

  • December 15, 2019: Christmas Lunch (please read details)

Friendly Reminder:

  • Indoor Practice Gathering: To comply with the Community Centres' requirement, please bring a pair of indoor shoes (dancing shoes, runners, or socks) to change from outdoor shoes.
  • Please note: If the weather forecasts the weather for next day is extremely poor (e.g.: rain storms, wind storms, snow storms, freezing rain, etc.), for the safety of members, we will cancel the indoor activity on that day. We will try our best to post the cancellation news on our website and will inform members by email as soon as possible. Even though you haven't received our email, you should, based on that day's weather condition and your safety, make your own decision on attending the class. (Sometimes it is impossible for us to post the news or inform members on time due to belated weather forecast or sudden weather changes on that day.)
  • If you have an infectious illness (such as cold, flu, etc.), please be considerate and do not come to our activities until you are well OR wear a mask when you attend our activities - because majority of our members are cancer patients, their immune system is relatively poor and are more vulnerable to infectious diseases.
  • If you have epilepsy, serious heart problem or serious high blood pressure, please let Master Sun know as you may not be suitable to do some of the qigong movements.

December 2019
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
Due to ice pellets and freezing rain warning, practice gathering at Parkway Forest Community Centre is cancelled today
2
3
4
Practice gathering (Natural Walking; Palm Rolling Massage-please bring your hand massage rod; Head Acupoint Massage Method)
10:00 a.m.–12:00 noon
L'Amoreaux Community Recreation Centre

5
6
7
8
Practice gathering (Natural Walking; Head and Neck Relax Method/Finger Exercise to Strengthen Brain Method)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
9
10
11
Practice gathering (Natural Walking; Mid Fast Walking; Express Fast Walking)
10:00 a.m.–12:00 noon
L'Amoreaux Community Recreation Centre
12
13
14
15
Christmas Lunch
(Please read details)


Sunday indoor practice gathering cancelled
Christmas Holidays
Parkway Forest Community Centre will not issue Rental Permit (classes will resume on December 29)
16
17
18
Practice gathering (Natural Walking; 1, 2 & 3 Steps Walking Gong)
10:00 a.m.–12.00 noon
L'Amoreaux Community Centre
19
20
21
22
Sunday indoor practice gathering cancelled
Christmas Holidays
Parkway Forest Community Centre will not issue Rental Permit (classes will resume on December 29)
23
24
25
Wednesday indoor practice gathering cancelled
Christmas Holidays
L'Amoreaux Community Centre will not issue Rental Permit (Application for permit from January to March is under process)
26
27
28
29
Practice gathering (Natural Walking; The relaxing and Quiet Gong of Up and Down, Opening and Closing; Fixed Step Gong)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
30
31
 
 
 
 

January 2020
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 
 
 
1
Wednesday Indoor practice gathering cancelled
New Year Holidays, L'Amoreaux Community Recreation Centre will not issue rental permit
2
3
4



5
Practice gathering (Natural Walking; Palm Rolling Massage-please bring your hand massage rod; Head Acupoint Massage Method)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Recreation Centre
6
7
8
Practice gathering (Natural Walking; Palm Rolling Massage-please bring your hand massage rod; Head Acupoint Massage Method)
10:00 a.m.–12:00 noon
L'Amoreaux Community Recreation Centre
9
10
11
12
Practice gathering (Natural Walking; Head and Neck Relax Method/Finger Exercise to Strengthen Brain Method)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
13
14
15
Practice gathering (Natural Walking; Mid Fast Walking; Express Fast Walking)
10:00 a.m.–12:00 noon
L'Amoreaux Community Recreation Centre
16
17
18
19
Practice gathering (Natural Walking; 1, 2 & 3 Steps Walking Gong)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
20
21
22
Practice gathering (Natural Walking; 1, 2 & 3 Steps Walking Gong)
10:00 a.m.–12.00 noon
L'Amoreaux Community Centre
23
24
25
26
Practice gathering (Natural Walking; The relaxing and Quiet Gong of Up and Down, Opening and Closing; Fixed Step Gong)
11:00 a.m.–1:00 p.m.
Parkway Forest Community Centre
27
28
29
Practice gathering (Natural Walking; The relaxing and Quiet Gong of Up and Down, Opening and Closing; Fixed Step Gong)
10:00 a.m.–12.00 noon
L'Amoreaux Community Centre
30
30